"FIT HORSE... FIT RIDER?"

Riders are athletes in every sense of the word and riders must be fit to ride, which means having the suppleness and strength to maintain their position and posture no matter what the horse is doing underneath them without straining muscles or compromising their safety

Benefits of Training with Equestric

• Improve Stability and Balance
• Less Aches and Pains
• Increase Performance and Stamina
• Greater Range of Motion
• Reduce Fatigue
• Build Self-Confidence
• Stronger Core & Overall Body

Correct Riding Problems

• Heels Down
• Bracing the Back
• Collapsed Hip
• Posture and Position
• Unsteady Hands
• Looking Down at the Horse
• Problems with Turning
• Eagerness to go Forward
• Balance and Stability
• Shoulder Drop
• Painful or Weak Back
• And Much More

  The goal of training with Equestric off the horse is to create new movement patterns that will eventually become automatic when you are riding. It's practicing riding without the horse and it really does pay off as you see your bad habits disappear and your riding improve dramatically!